Is Inflammation Ruining Your Voice?

We are all becoming aware of the role that chronic inflammation plays in many health issues.

Inflammation in the body doesn’t just affect overall health—it can also impact your vocal cords, and reduce your vocal quality and stamina.

For singers, speakers, teachers, and voice professionals, chronic inflammation may contribute to:

- Vocal fatigue

- Delayed onset of phonation (the voice takes a while to “start up” when you try to make a sound)

- Hoarseness or reduced range

- Reduced vocal clarity (breathy, raspy or foggy tone)

- Slower vocal recovery

In this short video, I share vocal wellness tips on how to reduce excess inflammation for a healthier, more reliable voice 🌿 ✨

Using your voice is a holistic practice. Your vocal cords are a part of your whole system, and when your body is well supported, your voice can truly shine.

Note: The products I tagged in this video are ones that I personally use. Some of them I receive no benefit from recommending, other than knowing I may help another singer or speaker :-) Some other products I may earn a small commission (at no extra cost to you) if you choose to try them. Thank you for supporting my business!